Spark Starter!
Who is this for?
Spark Starter is aimed at but not limited to busy unfulfilled women over 30 who experience the daily pressures of juggling personal and professional responsibilities. It's for those who feel overwhelmed by life and seek effective strategies to navigate their challenges without feeling stuck.
What could I Work On With You?
From careers and relationships to personal health and lifestyle, my coaching adapts to the topics most relevant to you. I ensure that every aspect of your life where you seek improvement is addressed with empathy and expertise.
With that being said it's important to note that I work by focusing on one area of your life at a time. Otherwise things can become overwhelming!
In-depth questionnaire to explore your current life dynamics.
90-minute focused coaching session divided into three impactful segments:
First 30 minutes - Dive into the themes from your questionnaire, clarify key focus areas, and set clear expectations for desired outcomes.
Second 30 minutes - Explore actionable options, approaches, and ideas tailored to your needs, designed to achieve your targeted outcomes.
Final 30 minutes - Gear up for implementation with a detailed action plan for the next two weeks, assessing commitment levels, potential support systems, and strategies to overcome possible obstacles.
Follow-up 30-minute session to track progress and refine strategies.
Clarity and Direction: Begin with a comprehensive questionnaire designed to clarify your current situation and identify the critical areas for development. This focused approach ensures that the coaching session targets precisely what's most important to you.
Expert Guidance: Receive personalized coaching from a dedicated life coach who understands the unique challenges faced by women over 30. Gain insights and strategies tailored to help you overcome personal and professional hurdles.
Actionable Strategies: The 90-minute session is structured to move from understanding to action, ensuring that you leave with a clear plan to implement over the following two weeks. This method fosters real change through concrete steps.
Accountability and Support: The follow-up session serves as a checkpoint to assess your progress, refine your actions, and ensure that you remain motivated and on track towards achieving your goals.
Cost-Effective Introduction: Experience the transformative power of personal coaching with an affordable taster package. If you choose to continue with the comprehensive 1:1 program, the cost of the taster will be deducted, making it a wise investment in your long-term happiness and success.
Empowerment: Empower yourself to make decisions that align with your values and aspirations. Learn to set boundaries, prioritize your well-being, and cultivate a lifestyle that reflects your true self.
This package not only offers you the tools and knowledge to initiate change but also the ongoing support to sustain it, paving the way for a more fulfilling and aligned life.
The cost includes all features listed, with an added benefit: Should you decide to proceed with our full 1:1 'Ignite Your Inner Fire Coaching Program,' we will deduct the cost of this taster package from the total fee.
Are you ready to stop waiting for change and start making it happen? Embark on your journey with the Spark Starter package and light up your life with newfound clarity and purpose.
FAQS
The Spark Starter package serves as an introduction and focuses on immediate, actionable strategies for specific issues. The full 1:1 Ignite Your Inner Fire Coaching Program offers a deeper, more comprehensive exploration of your life’s goals and challenges over an extended period.
I understand that unexpected changes can occur. You can reschedule your session up to 48 hours in advance without any additional charges.
The outcomes vary depending on your package and your individual situation.
For the RENEWED SERENITY course the ultimate outcome is to Reduce your Anxiety.
For Ignite Your Inner Fire and Spark Starter the outcomes are more personalised and tailored to your individual circumstance. That's because my 1:1 coaching is focused on Life Coaching so there is the potential to work on a wide spectrum of issues.
Overall you can expect to gain clearer insight into your personal challenges, learn practical strategies to address them, and set the stage for ongoing personal development. Most clients feel more empowered and have a clearer direction after the initial sessions.
Absolutely! All of the packages make a thoughtful gift for anyone looking to enhance their life. Contact us for details on how to gift this transformative experience.
The Spark Starter package is an introduction to coaching. As such many people will then progress on to a full 1:1 coaching experience. The aim is to have you start the full program immediately after completing the Spark Starter package. This allows you to maintain momentum and continue working on your personal development goals. However, there may be scheduling issues that prevent this. Be sure to discuss this with Catherine before proceeding!